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Sepideh Saedi, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 24 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Are you seeking effective ways to manage your emotions, break free from unhelpful thought patterns and behaviors? Perhaps you're feeling overwhelmed by present challenges or haunted by past pain, experiencing a sense of disconnection, or yearning for improved relationships with both yourself and others. Many of my clients face challenges with: anxiety, trauma, depression, body image concerns, intense emotions such as guilt and anger, issues with self-esteem, grief, and fostering healthier relationships. If any of these resonates with you, I'm here to help you on your journey towards healing.

Conditions

  • ADHD
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Body Image
  • Chronic Pain or Illness
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Relationship counselling

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English
  • Farsi

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • University of Toronto, (OISE)

Professional associations

  • University of Toronto (OISE), MA in Clinical and Counseling Psychology
Facility Information

Summary

Are you seeking effective ways to manage your emotions, break free from unhelpful thought patterns and behaviors? Perhaps you're feeling overwhelmed by present challenges or haunted by past pain, experiencing a sense of disconnection, or yearning for improved relationships with both yourself and others. 

Many of my clients face challenges with: anxiety, trauma, depression, body image concerns, intense emotions such as guilt, anger, and shame.  

If any of these resonates with you, I'm here to help you on your journey towards healing.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Relationship counselling

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed