Find a provider
Sepideh Saedi, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Description
Are you ready to transform your emotional well-being and break free from limiting thoughts and behaviors? Whether you're feeling overwhelmed by current challenges or weighed down by past experiences, I offer support to help you reconnect with yourself and cultivate healthier relationships. Many of my clients seek guidance on managing anxiety, overcoming trauma, navigating depression, and dealing with intense emotions like guilt and anger. If you're ready to embark on a journey towards healing and personal growth, I'm here to support you every step of the way.
Conditions
- ADHD
- Alcohol Abuse
- Anger
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Depression
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Relationship counselling
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- University of Toronto, (OISE)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Mental Health Professionals (OAMHP)
Facility Information
Sepideh Saedi
Summary
Are you seeking effective ways to manage your emotions, break free from unhelpful thought patterns and behaviors? Perhaps you're feeling overwhelmed by present challenges or haunted by past pain, experiencing a sense of disconnection, or yearning for improved relationships with both yourself and others. Many of my clients face challenges with: anxiety, trauma, depression, body image concerns, intense emotions such as guilt, anger, and shame. If any of these resonates with you, I'm here to help you on your journey towards healing.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Relationship counselling