Find a provider
Alison Macpherson, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I aim to empower clients to increase self-awareness, emotional acceptance, and optimal personal growth. I take a non-judgmental, non-directed, and strengths-based approach and take a curious stance to gain an understanding of the issues that exist in your life. I depart from a narrative, solution-focused, and acceptance and commitment therapy perspective. Finding the right therapist is important, as it is essential for effective therapy. Your research and patience have taken you here, the next step is to check in with your intuition. Please feel free to set up a free phone consultation.
Conditions
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Dialectical behavior therapy
- Existential therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- MEd Counselling at University of Ottawa
Professional associations
- Registered Psychotherapist
Facility Information
Self Growth Counselling
Summary
I aim to empower clients to increase self-awareness, emotional acceptance, and optimal personal growth. I take a non-judgmental, non-directed, and strengths-based approach and take a curious stance to gain an understanding of the issues that exist in your life. I depart from a narrative, solution-focused, and acceptance and commitment therapy perspective. Finding the right therapist is important, as it is essential for effective therapy. Your research and patience have taken you here, the next step is to check in with your intuition. Please feel free to set up a free phone consultation
Business hours
Sunday
9:00 am
-
4:00 pm
Monday
By appointment only
Tuesday
4:30 pm
-
8:00 pm
Wednesday
4:30 pm
-
8:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Dialectical behavior therapy
- Existential therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention