
Shazia Arif, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Shazia works on a multitude of issues including but not limited to: depression, anxiety, relationship, and self-esteem. She uses an integrative approach when creating a treatment plan based on each client’s needs and issues. She is excited to meet you during your next booking!
Conditions
- Abuse
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infertility or Adoption
- Internet Addiction
- Loneliness
- Men's Issues
- Mood disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelors of Science (Hons)
- Masters of Arts in Counselling Psychology
Professional associations
- CRPO
Facility: Seha Therapy

Summary
We have extensive experience in working with all sorts of issues as well as familiarity and specializations in many modalities. We strive to work with evidence-based approaches in collaboration with our clients. Embark on your journey of wellness with Seha Therapy, and we will work together towards healing, health and growth. We provide virtual services across Ontario
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Free Wi-Fi