Find a provider
Abbigayle Lee, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
6:00 pm
-
9:00 pm
Tuesday
6:00 pm
-
9:00 pm
Wednesday
Closed
Thursday
6:00 pm
-
9:00 pm
Friday
Closed
Saturday
10:00 am
-
2:00 pm
Description
I understand reaching out for help can feel scary and uncertain; which is why I am committed to providing a safe and inclusive space for pre-teens, teens and adults to feel genuinely heard without feeling judged. I believe in collaborating and working together to help you navigate life’s ups and downs. Approaching therapy with curiosity, empathy and respect; I help folks navigate; anxiety, depression, emotional regulation, self-harm, low self-esteem, trauma and interpersonal effectiveness. I hold space for you to come exactly as you are. It would be an honour to walk alongside you.
Conditions
- ADHD
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Depression
- Dual Diagnosis
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
See It Through - Virtual Care
Summary
See It Through is a private practice allows you attend therapy services at your convenience from the comfort of your home. Therapy is offered to individuals and couples, ages 13+. We focus on supporting individuals experiencing general mental health issues, such as anxiety, depression, personality disorder, stress, burnout, relationship issues, and life transitions. Book a free 15-minute meet and greet to get better acquainted with myself to discuss how we can potentially join forces.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
11:00 am
-
4:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
