Find a provider
Naveen Tariq, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Description
As a dedicated therapist, I understand that embarking on your mental-health journey requires courage and can often feel overwhelming. My approach is grounded in compassion, warmth, and non-judgment, ensuring that you feel supported every step of the way. With a client-centred focus, I strive to create a safe environment where you can explore holistic tools tailored to your unique needs. If you're seeking a therapeutic experience that values your individuality and fosters self-discovery and growth, I am committed to guiding you on that journey.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP, Yorkville University
- B.Com, McGill University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
Seasons Psychotherapy
Summary
Reaching out for help takes a lot of courage, so we appreciate you being here. Life can be very difficult and suffering is a part of our human experience, but you don’t have to go through it alone. Therapy can provide you with the support you may need to explore your human experience; your feelings, thoughts, sensations, behaviours and relationships. Our intention as therapists at Seasons is to provide you with a safe space, grounded in acceptance, compassion, and connection, to share your story and travel through it to find the meaning and strength that you need to move forward.
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
