Sarah Watts, M.ACP.

Provider information

Description

I see myself as facilitator and support on your journey through healing and/or self development. To this role I bring, as well as formal education and training, half a century of living and learning. I support individual adults, embracing all types of diversity. I hold calm and compassionate space to address anything you have experienced, such as trauma, anxiety, anger issues, grief and loss, interpersonal and narcissistic abuse and even suicidal thoughts. We might do this with talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), movement or CBT. Free phone consult.

Summary

My therapist role is facilitator & support on your journey of healing &/or self development. I bring education & training & half a century of living. I support individual adults, embracing all types of diversity & also spirituality, if desired. I hold calm & compassionate space for us to address anything you have experienced, such as trauma, anxiety, anger issues, grief & loss, interpersonal and narcissistic abuse. We might do this with talk, mindfulness, guided imagery, experiential modalities or movement or CBT. In person (can also stroll in the garden or park) or online. Free phone consult.