Find a provider
Sarah Terwilligar, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
Closed
Description
Sarah specializes in working with youth, adults, and families. Sarah specializes in working with someone who is living with an eating disorder, or eating issues, body image difficulties, self esteem issues, intimate partner violence/ abuse and relationship issues. Sarah often works with individuals dealing with sadness, depression, anxiety, stress, unhappiness, and grief. Sarah specializes in Narrative Therapy, as well as, uses Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Internal Family Systems Therapy, and Mindfulness in her work with her clients.
Conditions
- Abuse
- Binge eating disorder (eating disorders)
- Body Image
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Infertility or Adoption
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Narrative therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Counselling Psychology, Yorkville University
- Bachelor of Nursing Science, Ottawa University
Professional associations
- College of Registered Psychotherapist's of Ontario
- College of Nurses of Ontario
- Registered Nurses Association of Ontario
- Ontario Association of Mental Health Practitioners
Facility Information
Sarah Terwilligar & Associates - Counselling & Psychotherapy
Summary
Sarah Terwilligar & Associates - Counselling & Psychotherapy offers individual, couple and family counselling to children, youth, and adults. In addition to this, we also offer consultation to other professionals and supervision to other counsellors. We have several Registered Psychotherapist's who work with issues such as; ADHD, behavioural issues, eating disorders, eating issues, body image, self-esteem, abuse, relationship issues, stress, sadness, trauma, PTSD, anxiety, depression, unhappiness, grief, and prenatal and postpartum depression, anxiety and stressors.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
8:30 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
