
Sarah Johnston, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Provider information
Description
Do you feel weighed down by anxiety, trauma, or life’s challenges? You don’t have to face it alone. Sarah Johnston, a compassionate Registered Psychotherapist (Qualifying), offers virtual counselling across Ontario to help you feel heard and supported. She specializes in anxiety, depression, self-esteem, trauma, stress, and life transitions. Using evidence-based approaches like CBT, DBT, Narrative Therapy, and Mindfulness, Sarah tailors therapy to your unique needs. Book a free consultation today.
Conditions
- ADHD
- Anger Management
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology
- University of Guelph, Honours Bachelor of Applied Science in Psychology
- Humber Institute of Technology and Advanced Learning
- Certificate in Research Skills and Analysis
- General Arts and Science Diploma
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Member of the Canadian Counselling and Psychotherapy Association
Facility: Sarah Terwilligar & Associates - Counselling & Psychotherapy

Summary
Sarah Terwilligar & Associates - Counselling & Psychotherapy offers individual, couple and family counselling to children, youth, and adults. In addition to this, we also offer consultation to other professionals and supervision to other counsellors. We have several Registered Psychotherapist and Social Workers who work with issues such as; ADHD, behavioural issues, eating disorders, body image, self-esteem, abuse, relationship issues, stress, sadness, trauma, PTSD, anxiety, depression, unhappiness, grief, and prenatal and postpartum depression, anxiety and stressors.
Business hours
Sunday
5:00 pm
-
9:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
8:30 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible