Lauren Weake, M.ACP.

Provider information

Description

Lauren is a compassionate and approachable Qualifying Registered Psychotherapist who offers a safe, non-judgmental space for youth and young adults navigating anxiety, low self-esteem, stress, life transitions, and relationship challenges. She meets clients where they are, creating a space to feel heard, understood, and supported. 

Lauren draws on evidence-based approaches like CBT, ACT, and mindfulness to help clients better understand their experiences, build coping tools, and move toward meaningful change. Her goal is to help clients take small, empowering steps forward at their own pace.

Summary

Sarah Terwilligar & Associates - Counselling & Psychotherapy offers individual, couple and family counselling to children, youth, and adults. In addition to this, we also offer consultation to other professionals and supervision to other counsellors. 

We have several Registered Psychotherapist and Social Workers who work with issues such as; ADHD, behavioural issues, eating disorders, body image, self-esteem, abuse, relationship issues, stress, sadness, trauma, PTSD, anxiety, depression, unhappiness, grief, and prenatal and postpartum depression, anxiety and stressors.