Ally Johnson, M.ACP.

Provider information

Description

Are you a student or young adult feeling overwhelmed, stuck, or unsure about your next steps? Ally is a compassionate therapist who understands the pressures of navigating this exciting but often challenging stage of life.

She specializes in helping with stress, burnout, self-esteem struggles, body image concerns, anxiety, perfectionism, people-pleasing, attachment wounds, and relationship challenges. Ally provides a safe, understanding space to help you gain clarity, build confidence, and create balance.

Take the first step toward building the life you want—Ally is here to support you.

Summary

Sarah Terwilligar & Associates - Counselling & Psychotherapy offers individual, couple and family counselling to children, youth, and adults. In addition to this, we also offer consultation to other professionals and supervision to other counsellors. 

We have several Registered Psychotherapist and Social Workers who work with issues such as; ADHD, behavioural issues, eating disorders, body image, self-esteem, abuse, relationship issues, stress, sadness, trauma, PTSD, anxiety, depression, unhappiness, grief, and prenatal and postpartum depression, anxiety and stressors.