Sarah Detre

Description

Sarah completed a Master’s Degree in Counselling Psychology at the University of Ottawa in May of 2016. She works with individual adults and adolescents (16+). See below for areas of competency. 

She has three years of experience as a counsellor at Fit Action, a mental health program at Carleton University. She now works full-time as a psychotherapist in private practice. Sarah's approach includes interventions from emotionally-focused therapy, solution-focused therapy, mindfulness and self-compassion, mindfulness cognitive behavioural therapy, and somatic experiencing.