Rachael Riethman, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 111 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

At Sandstone I offer psychotherapy services for professionals. I start by listening to your issues. I help you by giving you practical tools that you can begin to implement immediately and we will focus on strategies to sustain long-term improvements in your mental health so you can achieve a healthier work-life balance and enjoy your relationships.

Conditions

  • Anxiety
  • Depression
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Couples​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology from Yorkville University

Professional associations

  • Yorkville University

Facility: Sandstone Psychotherapy and Counselling

Summary

I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. Whether you are experiencing depression, anxiety, school/work stress, relationship difficulties, or you are looking for someone to talk through your current situation, I provide genuine compassion and warmth to support you. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only