
Rachael Riethman, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
At Sandstone I offer psychotherapy services for professionals. I start by listening to your issues. I help you by giving you practical tools that you can begin to implement immediately and we will focus on strategies to sustain long-term improvements in your mental health so you can achieve a healthier work-life balance and enjoy your relationships.
Conditions
- Anxiety
- Depression
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology from Yorkville University
Professional associations
- Yorkville University
Facility: Sandstone Psychotherapy and Counselling
Summary
I provide counselling, both in-person and virtually, to youth and adults with various mental health and life challenges. Whether you are experiencing depression, anxiety, school/work stress, relationship difficulties, or you are looking for someone to talk through your current situation, I provide genuine compassion and warmth to support you. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

