Sarah Karkanis, M.ACP.

Provider information

Description

I'm a Registered Psychotherapist at Sanctuary Wellness Clinic in Toronto and Whitby, Ontario. 

I work with adults navigating complex trauma, attachment wounds, relationship challenges, anxiety, and nervous system dysregulation. My approach is holistic, body-based, and trauma-informed, integrating Somatic Experiencing, EMDR, Polyvagal and attachment-focused therapy. 

Together, we work to help you reconnect with your body and move from survival patterns into embodied presence. Therapy with me is collaborative, paced with care, and grounded in creating conditions for lasting change.

Summary

I am a Registered Psychotherapist with a focus on trauma-informed, integrative, and somatic therapy. 

I help individuals navigating stress, anxiety, self-esteem challenges, relationship struggles, and life transitions. My approach blends somatic practices, EMDR, mindfulness, and polyvagal theory to support deep healing. I offer a compassionate space to explore emotions, reconnect with yourself, and move toward a more authentic life. Virtual therapy across Ontario & in-person therapy in Toronto. 

Free consultation available.