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Linah Hashimi, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 144 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 2:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
3:30 pm - 8:30 pm
Friday
9:00 am - 2:30 pm
Saturday
Closed

Description

We often read,“The answer lies within.”This can be frustrating for some because if it were true, then why see a therapist?Because I believe that while the answer does lie within you, it is buried under other parts of you: the “I shoulds,”the “I shouldn’ts,”the “I can’ts,”the "what ifs,” and generally,the anger,fear and stress that plagues us all.It is my goal as your therapist to harmonize the different parts of you by offering you a safe,supportive,compassionate environment where you can explore all that makes you, you. Together, we will create concrete steps to alleviate your suffering.

Conditions

  • Abuse
  • Adjustment disorder
  • Anxiety
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Compassion-focused therapy
  • Humanistic therapy
  • Multicultural therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English
  • French
  • Hindi
  • Urdu

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • BSc. in Biology and Psychology
  • McGill University, 2007
  • MA in Counselling Psychology
  • University of Toronto, 2010

Professional associations

  • College of Registered Psychotherapist
Facility Information

Sakinah Psychotherapy

Summary

I have worked in the mental health field for more than ten years, helping clients learn how to cope better with low self-esteem, depression, anxiety, past trauma, interpersonal difficulties among other life challenges. My goal as your psychotherapist is to guide you through your difficult journey so that you can rediscover the space in your heart for self-compassion, clarity and happiness. As a woman of color, I will hold space for you that is non-judgmental, caring, collaborative and inclusive, ensuring I understand how you see the world.

Business hours

Sunday
Closed
Monday
9:00 am - 2:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
3:30 pm - 8:30 pm
Friday
9:00 am - 2:30 pm
Saturday
Closed

Services & supplies

  • Compassion-focused therapy
  • Humanistic therapy
  • Multicultural therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 2:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
3:30 pm - 8:30 pm
Friday
9:00 am - 2:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 2:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
3:30 pm - 8:30 pm
Friday
9:00 am - 2:30 pm
Saturday
Closed