Find a provider
Azin Heydarirad, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Description
Providing both Virtual and In-Person Services (Spadina & Bloor; High Park and Bloor). Emphasis given to the Therapeutic Relationship, Trauma-Informed & Culturally- Sensitive Approach as the primary demographic I serve have a complex history of trauma, abuse, and/or neglect, particularly in their childhood. Depending on the clients needs or preferences we take on either a bottom up approach (healing the nervous system states through Polyvagal Theory) or Internal Family Systems Theory (Part's Work/ Inner Child Healing). Or a top down approach (CBT & DBT).
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Feminist therapy
- Humanistic therapy
- Life Coaching
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- University of Toronto, 2013
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Sadhana Therapy
Summary
Taking on a trauma-informed, feminist, and progressive approach emphasizing the role of self-compassion, reparenting, and reframing of thoughts in attaining relief of symptoms and self-efficacy both during and beyond sessions. With particular attention given to how our body and nervous system store and sustain the negative impacts of trauma, as well as how our narratives and perspectives about our experiences shape or hinder our capacity to heal. Specialty in trauma-informed, BIPOC and Culturally-Sensitive care.
Business hours
Sunday
Closed
Monday
9:30 am
-
7:30 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
Closed
Thursday
9:30 am
-
7:00 pm
Friday
10:00 am
-
3:00 pm
Saturday
12:00 pm
-
3:30 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Feminist therapy
- Humanistic therapy
- Life Coaching
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
