Erin Gilmour

Provider information

Description

Hello!
I am a Registered Psychotherapist who values the importance of relationship and connection in the therapy room. I know that creating a safe and inviting space to share what's happening for you is one of the most fundamental aspects of good therapy. I most often work with people who struggle with their relationship to drugs, alcohol or food and who are looking to find balance and freedom again. Learning about yourself, discovering the root of today's issues and understanding new ways of being are central to sessions with me, and always at your own pace. 
Recovery is always possible.

Summary

We currently offer telephone and  virtual sessions to support you in getting help without barriers.

We provide warm, caring and evidence-based therapeutic support that aligns with your goals and needs for therapy. We work with individuals with addictive behaviours, disordered eating and perinatal mental health concerns.

We believe that therapy should be safe, trustworthy and effective. We aim to help you learn about yourself, the roots of your present difficulties and meaningful new ways forward. 

Reaching out for help can be hard - and so rewarding.