Find a provider
Varsha Narwani, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Life can often become overwhelming as we find ourselves caught up in a relentless juggling act. Balancing the demands of work, relationships, and personal responsibilities can leave us with limited time for self-care and inner harmony. If you’re seeking a greater sense of balance, inner peace, or improved relationships, I’m here to help. Whether you’re facing challenges in your relationship and need guidance, looking to enhance communication and connection with your partner, or simply want a safe space to talk and process your emotions, I’m here to offer the support you need.
Conditions
- Depression
- Divorce
- Infidelity
- Self Esteem
- Stress
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
- Hindi
Professional designations
- Masters of Arts in Education (M.A.)
Education
- MA, RP
Professional associations
- I hold a master’s degree in Marriage and Family Therapy from The University of Akron (Ohio, USA) and a bachelor’s degree in Human Development from Jadavpur University (Kolkata, India). College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Roots in Wellness
Summary
At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it. Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists or interns supervised by Registered Psychotherapists who specialize in a multitude of issues,
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit