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Megan Bouck, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 5 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I believe in working together as a team throughout the therapeutic journey. I aim to create a safe, compassionate, and non-judgmental space where you and I can work together to understand the path that got you to where you are today, cultivate the awareness of how it has influenced your current situation and gain the skills to cope, make changes and/or work towards improving your life. I strive to create a space where you can explore your fears, dreams, who you are and where you want to go with your life.

Conditions

  • Anxiety
  • Body Image
  • Grief, loss, bereavement
  • Self Esteem
  • Sex, sexuality, intimacy
  • Stress

Services

  • Acceptance and commitment therapy
  • Coaching
  • Family counselling
  • Family systems therapy
  • Relationship counselling
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MACP, RP

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.

Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists or interns supervised by Registered Psychotherapists who specialize in a multitude of issues,

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only