Areej Jaffrani
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I have seven years of experience, and I specialize in working with children, teens, young adults, parents, and families. I integrate humour, playfulness, and presence into therapy to create a safe, welcoming environment where clients can be their true selves. Recognizing that each client’s needs are unique, I adapt my techniques and tools accordingly. I utilize a combination of Play Therapy, Sandplay Therapy, CBT, and Person-Centered Therapy. My expertise includes managing childhood depression, anxiety, & trauma, emotional dysregulation, self-esteem issues, and positive parenting.
Conditions
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Conduct Disorder (CD)
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
Clientele
- Children (under 12)
- Families
- Pediatrics
- Teens (13-17)
Languages spoken
- English
- Urdu
Education
- MSc. Developmental Psychology and Clinical Practice, UCL, UK; Play Therapy Foundation Program, Canadian Association of Play Therapy; Sandplay Therapy, Association of Sandplay Therapy, USA
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Rooted in Resilience Psychotherapy & Wellness
Summary
Our clinic offers culturally responsive therapy for individuals, couples, children, youth, and families across Ontario. We support anxiety, trauma, depression, grief, parenting, addictions, relationship issues, and pre/postnatal mental health. Services are available in English, French, Urdu, Hindi, Gujarati, Mandarin, Cantonese, and conversational Punjabi. We offer in-person sessions in Markham & Toronto (Yonge & Eglinton coming soon) and virtually across Ontario. Modalities include CBT, EMDR, EFT, IFS, play therapy, art therapy and hypnotherapy. Christian counselling available upon request.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Art therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Existential therapy
- Expressive arts therapy
- Group counselling
- Integrative therapy
- Narrative therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Amenities
- Free parking