Michele Pomerant

Provider information

Description

As a therapist, Michele works with anxiety, depression, grief and loss, anger management, guilt, self-esteem, identity, perfectionism, boundary setting, addiction and is trauma-informed. She works from an integrative model, drawing on aspects of CBT, Mindfulness-Based CBT, Interpersonal Therapy, Attachment Therapy and Emotionally Focused Therapy, working with clients in a collaborative manner to find the best fit. She is trained in Perinatal Mood and Anxiety Disorder and Advanced Perinatal Mental Health Psychotherapy.

Summary

Rooted Family Wellness Centre is a holistic wellness and community hub in Kanata, Ontario, for families at all stages of their birthing, parenting and wellness journey. We offer a wide range of holistic wellness services, designed to support expecting families, parents and children. Our team is here for you through your entire journey, from consulting on nutrition during pregnancy to providing mental health support post-birth to lactation support to bodywork for the entire family, we've got you covered. We also offer fitness, yoga, educational classes and meet ups.