Michele Pomerant

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 109 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
Closed
Thursday
9:00 am - 3:30 pm
Friday
Closed
Saturday
9:00 am - 1:00 pm

Provider information

Description

As a therapist, Michele works with anxiety, depression, grief and loss, anger management, guilt, self-esteem, identity, perfectionism, boundary setting, addiction and is trauma-informed. She works from an integrative model, drawing on aspects of CBT, Mindfulness-Based CBT, Interpersonal Therapy, Attachment Therapy and Emotionally Focused Therapy, working with clients in a collaborative manner to find the best fit. She is trained in Perinatal Mood and Anxiety Disorder and Advanced Perinatal Mental Health Psychotherapy.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Summary

Rooted Family Wellness Centre is a holistic wellness and community hub in Kanata, Ontario, for families at all stages of their birthing, parenting and wellness journey. We offer a wide range of holistic wellness services, designed to support expecting families, parents and children. Our team is here for you through your entire journey, from consulting on nutrition during pregnancy to providing mental health support post-birth to lactation support to bodywork for the entire family, we've got you covered. We also offer fitness, yoga, educational classes and meet ups.

Business hours

Sunday
By appointment only
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
8:00 am - 4:00 pm

Services & supplies

  • Active release technique
  • Functional Testing
  • Joint manipulation
  • Joint mobilization
  • Multidisciplinary pain management program
  • Myofascial release therapy
  • Osteopathic treatment
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Trigger point therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:30 pm
Tuesday
1:00 pm - 7:30 pm
Wednesday
Closed
Thursday
9:00 am - 3:30 pm
Friday
Closed
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
By appointment only
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
8:00 am - 4:00 pm