Sarah Beardy
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
If you’re carrying the weight of change alone, you don’t have to. I support teens and adults navigating life’s transitions—stepping into adulthood, reshaping family, healing heartbreak, or asking, “Who am I now?” With 4 years’ experience and a client-centered, strength-based approach, I offer a warm, steady, and honest space—sometimes with humor—to help you trust your wisdom and grow. I believe you already carry wisdom—I’m here to help you trust it, grow it, and feel safe enough to let it guide you forward. Ready to explore who you’re becoming? Reach out today!
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Dissociative Disorders
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Impulse Control Disorders
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
9:00 am
-
2:00 pm
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Psychodynamic therapy
- Transpersonal therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Doctor of Philosophy - Began 2024 - NAIITS- A Learning Community
- Diploma in Psychothearpy - 2018 - 2023 - Ontario Psychotherapy and Counselling program (OPC)
- Honours BA- Psychology and Indigenous Studies Programs - 2010 - 2014 - Trent University, Peterborough, ON
- General Arts and Health Science - 2009 - 2010 - Fleming College, Peterborough, ON
Facility: Rhaposody Psychotherapy and Counselling (Operated by Spring Berriman Psychotherapy and Counselling Prof. Corp.)
Summary
We are deeply committed to providing a compassionate and safe space where individuals can come together to experience healing, growth, and personal development. Whether you are seeking support in navigating life transitions, overcoming personal challenges, or simply looking to deepen your self-awareness, our group therapy sessions are designed to foster connection, mutual respect, and alliance between client and therapist. We approach therapy with curiosity and deep respect for the unique experiences of those seeking our help. So, let's connect and find you that right fit therapist to help.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
