Annahita Yousefi, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
Starting therapy can feel overwhelming, particularly when faced with anxiety, depression, stress, or life's complexities. My purpose is to create a secure and supportive space for you, facilitating an exploration of your thoughts and feelings while offering guidance and feedback as necessary. My therapeutic approach is integrative, rooted in person-centered therapy characterized by collaboration, empathy, and non-judgment. Recognizing the uniqueness of each individual, I am dedicated to crafting a personalized therapy plan that respects your specific needs and preferences.
Conditions
- Abuse
- Addiction
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Depression
- Dissociative Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Learning Disabilities
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Farsi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Counselling Psychology, Yorkville University
- Bachelor of Arts, Anthropology, York University
Professional associations
- College of Registered Psychotherapy of Ontario
- Canadian Counselling and Psychotherapy Association
Facility: Restora Psychotherapy Practice
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
