Find a provider

Sho Sho O

  • Psychotherapist
  • No reviews yet.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

I am a trained Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation Reprocessing (EMDR) practitioner, and my counselling approach is grounded in Cognitive-Behavioral Therapy, Solution-Focused, psychodynamic theories and mindfulness.

We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.

Languages spoken

  • English
  • Cantonese
  • Mandarin

Education

  • Masters of Counselling
Facility Information

Summary

Traumatic stress, anxiety and depression are some of the common manifestations of unrest in our lives. Yet, finding rest does not only mean taking a break from what we are doing or simply indulging in temporary pleasures. Rest is healing from past wounds and learning how to reconnect with yourself and others. At Resting Tree Counselling, we are here to help you find rest within yourself again.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Google Map with the provider's location Google Map with the provider's location
211 - 3030 Lincoln Ave, Coquitlam, BC V3B 6B4

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only