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Sandy Cho, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 11 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Curiosity about the human experience is what motivates my work as a therapist. I am curious about how you make sense of your experiences, what is important to you, and how you want to live. My approach is supportive, challenging, empathic and direct.
 
I believe in change and growth, and that these things are a process throughout a person's life to find the most authentic self. It is an absolute privilege to get the opportunity to support and challenge my clients to move towards finding inner resources to better cope with life challenges.

Conditions

  • ADHD
  • Adoption
  • Anger
  • Anxiety
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology - Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

*Please note our services are largely virtual at this time with some therapists offering in-person therapy in January*

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

Our therapists look forward to helping you on your wellness-journey.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Cognitive processing therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Relational therapy
  • Relationship counselling

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only