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Rhea Bridge

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 39 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

I believe individuals can make changes throughout their healing journey but sometimes require assistance to navigate life’s challenges. I work from a place of non-judgement, strength and empowerment while using an anti-oppressive and trauma-informed lens. I will consider and celebrate the diverse cultures and spectrum of sexualities individuals identify with, focusing on being an ally to Black, Indigenous, People of Colour (BIPOC), immigrants, and refugees. 

Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together.

Conditions

  • ADHD
  • Adoption
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Strength-based therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

*Please note our services are largely virtual at this time with some therapists offering in-person therapy in January*

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

Our therapists look forward to helping you on your wellness-journey.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only