Rena Tennant

Provider information

Description

Are you looking for strategies to help manage your symptoms of depression and anxiety or PTSD?  Do you need a supportive, collaborative environment as you explore  growth and change? Maybe you are concerned with your drinking habits? With over 15 years of experience , Rena offers a holistic approach to wellness, integrating multiple treatment modalities including CBT, DBT, Positive Psychology and Neurofeedback.  
Contact Rena if you would like to discuss your mental health and wellness needs.

Summary

Our goal is to help you feel better, faster!

We value empathy, warmth, kindness and humour in our therapy team. We are client-focused and non-judgemental and offer a supportive stress-free environment.

We provide online service throughout the province of Ontario, and in-person sessions in Ottawa, North Bay and Pembroke, Ontario. 

We provide counselling and psychotherapy, skills for life, and body and brain calming therapies.  

How can we help support you?