Find a provider
Shay Reid
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Does the statement “you can’t pour from an empty cup” resonate with you? Does it describe how you’ve been feeling lately? Life stressors and challenges can take a lot out of you. They can leave you feeling anxious, depressed, or traumatized. My lived experiences as a black woman, an immigrant, a person with a physical disability, and a Human Resources professional provide me with a unique perspective. Through my intersectionalities, I appreciate the different factors that colour the way we each experience challenges and their impact on how we show up. Lets connect, book a consult today!
Conditions
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Racial Identity
- Relationship Issues
- Stress
- Trauma
- Workplace stress
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Education
- MACP Candidate
Facility Information
Renée Lemieux, RP, MEd, CCC, Registered Psychotherapist
Summary
Bilingual individual psychotherapy to address anxiety, depression, complexe grief, trauma and complexe trauma, sleep difficulties, and difficult life transitions. Services offered in person or virtually. Specializing in treating complexe trauma for over 15 years.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
164 Second Ave, Ottawa, ON K1S 2H7