Meighan Sheridan, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

At times, life can feel heavy, especially when stress, anxiety, trauma, or depression are part of what you’re carrying. If you’ve been holding painful experiences, struggling with daily stressors, or feeling disconnected from yourself, you don’t have to navigate that alone. I offer a compassionate, and collaborative space where teens and adults can slow down, make sense of their experiences, and explore new ways of coping. As a trauma-informed therapist, I am passionate about fostering positive change and empowering individuals to navigate challenges, build resilience, & strengthen confidence.

Conditions

  • Abuse
  • Anxiety
  • Depression
  • Emotion Regulation
  • Insomnia
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services

  • Cognitive behavioral therapy
  • Eye movement desensitization and reprocessing therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA in Counselling Psychology from Yorkville University

Professional associations

  • Registered Psychotherapist (Qualifying) with CRPO

Summary

Bilingual individual psychotherapy for adults and teens to address anxiety, depression, complexe grief, trauma and complexe trauma, sleep difficulties, and difficult life transitions. Services offered in person or virtually. Specializing in treating complexe trauma for over 15 years.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed