Aneska Petit, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

Anxiety, trauma, OCD, insomnia can really disrupt your life. If you're struggling with issues like disrupted sleep, upsetting memories, hypervigilance, emotional detachment, or persistent intrusive thoughts, it’s natural to feel overwhelmed, alone, or unsure of yourself. These experiences can significantly impact your overall well-being. As a bilingual Registered Psychotherapist (Qualifying), I provide a compassionate and supportive space where you can explore what you're facing. Together, we’ll aim to ease emotional pain, build self-awareness, & restore your sense of balance and purpose.

Conditions

  • Anxiety
  • Depression
  • Emotion Regulation
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Stress
  • Trauma

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Person-centered therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • MEd in Counselling from Ottawa University

Professional associations

  • Registered Psychotherapist (Qualifying) with CRPO

Summary

Bilingual individual psychotherapy for adults and teens to address anxiety, depression, complexe grief, trauma and complexe trauma, sleep difficulties, and difficult life transitions. Services offered in person or virtually. Specializing in treating complexe trauma for over 15 years.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed