Renee Chu RP, Qualifying
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Are you feeling overwhelmed by life’s demands, battling ADHD, anxiety, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist, my priority is to empower you to build confidence, resilience, and a positive self-image.
Conditions
- ADHD
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- Cantonese
- English
Education
- Ontario Psychotherapy and Counseling College (OPCC) - Diploma of Psychotherapy
- Certificate from Univerisity of California, Berkeley's Greater Good Science Center - Mindfulness Meditation Teacher
Professional associations
- Canadian Association for Psychodynamic Therapy (CAPT)
Facility: Renee Chu Psychotherapy
Summary
I am experienced in navigating neurodivergent challenges, complex relationship dynamics, family and intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a mindfulness and bicultural lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Trauma informed care