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Tousha Pinto

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 25 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am - 3:00 pm
Wednesday
By appointment only
Thursday
3:00 pm - 9:00 pm
Friday
By appointment only
Saturday
2:00 pm - 6:00 pm

Description

Creating and holding space for clients to be vulnerable and develop a sense of hope and clarity on how to get to where they want to be is what directs my approach. I can work with individuals from their early teen years into adulthood and support individuals, couples and families through life’s transitions. My approach is customized to the clients needs where I often integrate Solution Focused, Emotion Focused, CBT, Acceptance and Commitment Therapy, as well as mindfulness practices and psychoeducation.  I am also certified in premarital counselling support as an Enrich-Prepare Facilitator.

Conditions

  • Adoption
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Men's Issues
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi

Education

  • Masters in Divination Clinical Counselling

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

We are a team of recognized psychotherapists, social workers and marriage and family therapists providing psychotherapy to children, adolescents and adults in the form of perinatal, individual, couple and family therapy. We are here to support you in maintaining, strengthening and/or changing aspects of your health, life and relationships. We have office locations in Mississauga and Burlington and provide counselling in-person and virtually through phone and/or video.

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am - 3:00 pm
Wednesday
By appointment only
Thursday
3:00 pm - 9:00 pm
Friday
By appointment only
Saturday
2:00 pm - 6:00 pm

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm