Tousha Pinto

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 62 ratings.
Accepting new patients

Provider information

Description

I am a compassionate and empathetic professional dedicated to supporting clients through life’s challenges. I create a safe space for vulnerability and healing, helping individuals from their early teens to adulthood achieve holistic lives, balance and well-being. 

My approach is tailored to each client, integrating CBT, mindfulness, and psychoeducation. Using a family systems perspective, I support couples and families. Additionally, as a certified enrich-prepare facilitator, I can support couples through different stages of the relationship and meet their overall needs.

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Integrative therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi

Education

  • Masters of Divinity in Clinical Counselling, Tyndale University
  • Enrich Prepare Facilitator

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

We are a team of recognized psychotherapists, social workers and marriage and family therapists providing psychotherapy to children, adolescents and adults in the form of perinatal, individual, couple and family therapy. We are here to support you in maintaining, strengthening and/or changing aspects of your health, life and relationships. We have office locations in Mississauga and Burlington and provide counselling in-person and virtually through phone and/or video.

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm