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Minomi Subapanditha

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 10 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Description

I take on a person-centred and an anti-oppressive approach to actively listen to the diverse life experiences you hold as an individual. During sessions, I take on the role of a guide rather than an instructor to collaboratively support you in making positive behavioural changes. 

Whether you are experiencing anxiety, depression, burn out, or challenging life transitions, I can support you by offering psycho-education, identifying patterns, and providing tangible exercises to work towards your preferred outcomes.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Communication
  • Depression
  • Dissociative Disorders
  • Dual Diagnosis
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Science in Psychotherapy, McMaster University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

We are a team of recognized psychotherapists, social workers and marriage and family therapists providing psychotherapy to children, adolescents and adults in the form of perinatal, individual, couple and family therapy. We are here to support you in maintaining, strengthening and/or changing aspects of your health, life and relationships. We have office locations in Mississauga and Burlington and provide counselling in-person and virtually through phone and/or video.

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
4265 Sherwoodtowne Blvd Suite 202, Mississauga, ON L4Z 1Y5

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Business hours

Sunday
9:00 am - 5:00 pm
Monday
8:30 am - 9:00 pm
Tuesday
8:30 am - 9:00 pm
Wednesday
8:30 am - 9:00 pm
Thursday
8:30 am - 9:00 pm
Friday
8:30 am - 9:00 pm
Saturday
8:00 am - 5:00 pm