Find a provider

Natasha Sandy, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 59 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

When we are emotionally wounded, the adaptions, coping strategies & behaviors we develop to survive can become psychological prisons that keep us from giving & receiving the kind of love & care that we so desperately need. ​
​
When these internal prisons become unbearable, therapy is one source of support that can act as a light in the dark & help get us unstuck & on the path to liberation.

I want to know your story & together, make sense of the challenges you are facing today, as well as celebrate your wins.

Let's arrange a free video consultation. I look forward to connecting with you.

Conditions

  • ADHD
  • Adoption
  • Aging
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Self Esteem
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Narrative therapy
  • Relational therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • My most meaningful learning about being human comes from my own lived experiences and from bearing witness to the lived experiences of the folks I work with.
  • I do various mental health trainings throughout every year. See my website tab ' Qualifications' for more details.
  • I participate in consultations with other therapists in order to keep myself responsible and accountable to myself and my ethics to, to my clients, and to my lifelong growth as a therapist.
  • Feel free to ask me more about my formal or informal education.

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Gender Exploratory Therapy Association (GETA)
  • Improv for Anxiety (Improv4Health)
  • International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
  • Toronto Institute of Group Studies (TIGS)
Facility Information

Rehumanizing Ourselves: Liberating Mental Healthcare

Summary

Hi, I'm Natasha, I'm passionate about dismantling mental colonization and helping folks (including myself) own their value, step into their power and seize their liberation.

I provide psychotherapy services by video only.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Narrative therapy
  • Relational therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed