Tracy Wilder, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
I provide clients with a safe, secure and non-judgmental space to help guide them in their challenges. I have a supportive but direct approach. It takes courage to reach out an ask for help, so when it finally happens the goal is to feel some relief as quickly as possible, even if the path to better health is a long one.
Conditions
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Autism
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Grief, loss, bereavement
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
Professional associations
- CRPO
- OSRP
Facility: Refresh Psychotherapy
Summary
Working with individuals and couples to support them with mental health challenges. It is critical to find a therapist that feels like the right fit. Once you do then your journey to better health is likely to be successful. We provide the opportunity for a free consultation with our therapists who will work with your unique challenges to help you on your journey. For more information or to book a free consultation please see us at www.refreshpsychotherapy.ca.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
