Michelle Cranson, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
At times, people need someone to talk to in a safe and nonjudgmental space about their emotional obstacles. Whatever you are facing, I take the time to understand your lived experience and worldview. I work with you through a collaborative and holistic approach to find the right strategies suitable for you. Together we can work on ways for you to cope with challenges such as depression, anxiety, trauma, relationship issues, burnout, racial stress/trauma, and multicultural concerns. I also offer family support by helping with difficulties faced by individuals, parents and couples.
Conditions
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Autism
- Codependency
- Communication
- Depression
- Divorce
- Drug Abuse
- Grief, loss, bereavement
- Loneliness
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- CRPO
Facility: Refresh Psychotherapy
Summary
Working with individuals and couples to support them with mental health challenges. It is critical to find a therapist that feels like the right fit. Once you do then your journey to better health is likely to be successful. We provide the opportunity for a free consultation with our therapists who will work with your unique challenges to help you on your journey. For more information or to book a free consultation please see us at www.refreshpsychotherapy.ca.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Group counselling
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
