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Rahwa Gebredingle, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 18 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Description

“Imperfection is not our personal problem – it is a natural part of existing” -Tara Brach. In a society where certain kinds of perfection are celebrated and imperfections are not tolerated, we experience shame, self-blame, isolation, hopelessness, and ultimately a toxic relationship with ourselves. Breaking free from these patterns is not a journey you must go through alone. I am inspired by your willingness to explore and change. I aim to help people embrace the whole of life – including imperfections – through radical self-acceptance and self-compassion.

Conditions

  • Abuse
  • ADHD
  • Aging
  • Anger
  • Anxiety
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Divorce
  • Domestic Abuse or Violence
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • HIV/AIDS
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Postpartum depression
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA Counselling Psychology
  • BSc Nursing

Professional associations

  • Member of College of Registered Psychotherapists of Ontario (CRPO)
  • Member of Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information

Summary

Redbird Therapy Centre offers Psychotherapy and Coaching with a focus on supporting you to create change in your life and your mental wellness. Services in English, Spanish, Farsi and Mandarin.

We have an incredible team of trauma-informed practitioners who bring a diversity of experience and approaches. We believe that “fit” is essential for effective mental health services and offer a free initial consultation to determine which therapist is right for you.

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
720 Spadina Ave. #509, Toronto, ON M5S 2T9

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm