Paz Villar, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Non-binary
Accepting new patients
Provider information
Description
As you are the expert on you, I am committed to listening with genuine curiosity and without judgment. I aim to build a place where you feel seen deeply as well as challenged. I am a Spanish-speaking immigrant and a parent. I am queer. I prefer questions to answers. Our shared goal is to help you develop a deeper connection to yourself, and your values, the people important to you. Anxiety, depression, identity, family, relationship issues, loss, LGBTQIA+, Spanish speakers, migrants, and survivors. I draw on CBT, DBT, ACT, Narrative therapy, mindfulness and trauma-informed care.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- HIV/AIDS
- Infertility or Adoption
- Infidelity
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Spanish
Professional designations
- Masters of Arts in Education (M.A.)
Education
- MA in Counselling
- MSc in Sociology
- BA in Sociology
Professional associations
- College of Registered Psychotherapists of Ontario, RP (Qualifying)
Facility: Redbird Psychotherapy Centre
Summary
Redbird Therapy Centre offers Psychotherapy and Coaching with a focus on supporting you to create change in your life and your mental wellness. Services in English, Spanish, Farsi and Mandarin. We have an incredible team of trauma-informed practitioners who bring a diversity of experience and approaches. We believe that “fit” is essential for effective mental health services and offer a free initial consultation to determine which therapist is right for you.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
