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Jessica Weeks, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Through connection and compassion, I believe that many things are possible. I work to create a strong, trusting bond with you within which we can make positive change possible. With 7 years experience, I bring specialized substance use treatment and interest in working with those involved in the criminal justice system. Additional specialties: attachment, depression, anxiety, anger, relationships. I draw from CBT, DBT, and somatic psychotherapies in a trauma-informed manner. You’re the expert on your experience and it is my role to work alongside you to achieve your goals in a safe space.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- BA
- MA
Professional associations
- CRPO
- OAMHP Member
Facility Information
Redbird Psychotherapy Centre
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Summary
Redbird Therapy Centre offers Psychotherapy and Coaching with a focus on supporting you to create change in your life and your mental wellness. Services in English, Spanish, Farsi and Mandarin. We have an incredible team of trauma-informed practitioners who bring a diversity of experience and approaches. We believe that “fit” is essential for effective mental health services and offer a free initial consultation to determine which therapist is right for you.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.6653855,-79.4034771&zoom=16&size=675x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.6653855,-79.4034771)
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.6653855,-79.4034771&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.6653855,-79.4034771)