Aanchal Viswanathan Anand, M.Ed., M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Navigating the demands of life, work, and relationships can feel like a complex balancing act – especially in a new environment. As an immigrant with global work experience, I have developed a deep understanding and cultural sensitivity towards the challenges of change. Be it grappling with feelings of isolation, cultural adjustment, or working through unique life stressors. On our therapeutic journey together, we can collaboratively explore your needs with curiosity, compassion, and creativity.
Conditions
- Abuse
- Aging
- Anger Management
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Men's Issues
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Tamil
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Masters of Arts in Education (M.A.)
Education
- Masters in Counselling
- MSc in Dance & Movement Therapist
- BSc
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Redbird Psychotherapy Centre
Summary
Redbird Therapy Centre offers Psychotherapy and Coaching with a focus on supporting you to create change in your life and your mental wellness. Services in English, Spanish, Farsi and Mandarin. We have an incredible team of trauma-informed practitioners who bring a diversity of experience and approaches. We believe that “fit” is essential for effective mental health services and offer a free initial consultation to determine which therapist is right for you.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
