Find a provider
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Megan Appleton
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You don’t have to continue struggling alone. I'm here to offer a non-judgmental safe space to meet you where you’re at with your experiences and help you to navigate your next steps.
Conditions
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Depression
- Eating disorders
- Grief, loss, bereavement
- Men's Issues
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Master of Arts in Counselling Psychology, Yorkville University (In Progress)
- Post Graduate Certificate in Mental Health and Disability Management, Mohawk College
- Bachelor of Arts in Child and Youth Studies, Brock University
- CRPO Registration # 17380
- Drop the Worry Ball – Alex Russell (2023)
Professional associations
- Master of Arts in Counselling Psychology, Yorkville University (In Progress)
- Post Graduate Certificate in Mental Health and Disability Management, Mohawk College
- Bachelor of Arts in Child and Youth Studies, Brock University
- CCPA Student Member
- CRPO Registration # 17380
Facility Information
Rebound Total Health
![](https://www.sunnet.sunlife.com/GB_PRSS/req/providerPortal/displayImage/000/821/744/logo_000821744_1715186313634.jpg)
Summary
Therapy takes effort, but getting started shouldn’t have to! At Rebound Total Health, we make starting therapy easy. With our online & in person formats, down-to-earth approach, flexible bookings and simplified matching process, our goal is to take the guesswork out of starting therapy, leaving you more time and energy to Bounce Back.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Deep tissue massage
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Lymphatic drainage massage
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Post operative care
- Pre/post-natal massage
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Wellness massage
Amenities
- Free parking
- Free Wi-Fi
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.2803844,-79.990634&zoom=16&size=675x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.2803844,-79.990634)
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.2803844,-79.990634&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.2803844,-79.990634)