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Kelsea Gale

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Are you feeling weighed down, exhausted, hopeless, and you aren’t even sure why? Life gets busy and everyday can be a struggle, and sometimes, we realize we’ve lost touch with ourselves. We suddenly feel stuck, stagnant, and uncomfortable in our skin as we outgrow our old ways, and our mind and body crave change. It can be hard to know where to start; reaching out for help is a courageous first step. Together, let’s explore ways to help you heal, grow, and get reacquainted with yourself.

Conditions

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Depression
  • Grief, loss, bereavement
  • Infidelity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Feminist therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Masters of Arts in Counselling and Psychology - Yorkville University (In Progress)
  • College of Registered Psychotherapists of Ontario (CRPO) #17185
  • Canadian Counselling and Psychotherapy Association (CCPA) Member # 11249266
  • Gottman Method Couples Therapy Level 1 (In Progress)
  • IFS Immersion (In Progress)
  • Somatic Training for Trauma (In Progress)

Professional associations

  • Masters of Arts in Counselling and Psychology - Yorkville University (In Progress)
  • College of Registered Psychotherapists of Ontario (CRPO) #17185
  • Canadian Counselling and Psychotherapy Association (CCPA) Member # 11249266
Facility Information

Summary

Therapy takes effort, but getting started shouldn’t have to! At Rebound Total Health, we make starting therapy easy. With our online & in person formats, down-to-earth approach, flexible bookings and simplified matching process, our goal is to take the guesswork out of starting therapy, leaving you more time and energy to Bounce Back.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Adlerian therapy
  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Deep tissue massage
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Gestalt therapy
  • Humanistic therapy
  • Hydrotherapy
  • Hypnotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Lymphatic drainage massage
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Pediatrics massage
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Post operative care
  • Pre/post-natal massage
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports massage
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • TMJ massage
  • Trauma-focused cognitive behavior therapy
  • Wellness massage

Amenities

  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only