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Kathryn Tousaw, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Are you feeling stuck, stressed, anxious, hopeless or like no one gets you? Are you stuck in a loop of unhelpful coping habits, worst-case thinking, or confusion? Are you hoping to move forward after experiencing a trauma? Maybe you don’t know what you’re going through or can’t find the words to express your struggles. Perhaps you’ve tried talk therapy and you’re finding it’s just not for you. If any of these sound like you, I’d love to help. I’m Kathryn – an art therapist and psychotherapist that takes a warm, creative and free flowing approach to therapy, where humour is always welcome!
Conditions
- ADHD
- Anger
- Anxiety
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Art therapy
- Emotionally focused therapy
- Exposure and response prevention
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Art Therapist, DTATI Graduate Diploma from the Toronto Art Therapy Institute
- Bachelor of Science in Psychology, Neuroscience & Behaviour McMaster University, 2015
Professional associations
- CRPO Registration: #10725
- Professional Member of the Canadian Art Therapy Association
Facility Information
Rebound Total Health
Summary
Therapy takes effort, but getting started shouldn’t have to! At Rebound Total Health, we make starting therapy easy. With our online & in person formats, down-to-earth approach, flexible bookings and simplified matching process, our goal is to take the guesswork out of starting therapy, leaving you more time and energy to Bounce Back.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Deep tissue massage
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Lymphatic drainage massage
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Post operative care
- Pre/post-natal massage
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Wellness massage
Amenities
- Free parking
- Free Wi-Fi
315 Brock Road, Dundas, ON L9H 5H6