Heather Hardy, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Do you find yourself overwhelmed by change, unsure how to support yourself - or your child - through it, no matter what you try? You might feel exhausted, stuck, or like you're carrying it all alone and you're starting to wonder: when do I get to feel supported? You’re ready to make a change. You’re ready to feel more grounded in yourself and your decisions. You’re ready to feel confident in how you show up for yourself and the people you care for. Most of all, you’re ready to feel connected, capable, and at peace with where you are and where you’re going. I want to help you get there!
Conditions
- Anxiety
- Grief, loss, bereavement
- Parenting
- Self Esteem
- Stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Dialectical behavior therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts Counselling Psychology - Yorkville University (in progress)
- Master of Science in Paediatric Psychosocial Care (MSc)
- Certified Child Life Specialist (CCLS)
- Certified Thanatologist (CT) - Association of Death Education and Counselling
Professional associations
- Yorkville University
Facility: Rebound Total Health
Summary
Therapy takes effort, but getting started shouldn’t have to! At Rebound Total Health, we make starting therapy easy. With our online & in person formats, down-to-earth approach, flexible bookings and simplified matching process, our goal is to take the guesswork out of starting therapy, leaving you more time and energy to Bounce Back.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Deep tissue massage
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Lymphatic drainage massage
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Post operative care
- Pre/post-natal massage
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Wellness massage
Amenities
- Free parking
- Free Wi-Fi
