Find a provider
Sukaina Nathoo
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
Closed
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
Closed
Saturday
9:00 am
-
8:00 pm
Description
As a mental health specialist, I work with client who are feeling stuck, frustrated and sometimes hopeless. I use evidence based approaches paired with compassion and human understanding to support you to feel seen. Developing a safe relationship with a professional will allow you to explore the parts of yourself and your relationships that can often feel too overwhelming to face alone. I'm currently accepting new clients.
Conditions
- Addiction
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Certified Compassion Fatigue Professional (CCFP)
Facility Information
Purposeful Change
Summary
Psychotherapy services for all your needs. Sukaina has over 18 years of experience as a mental health & addictions specialist. She supports individuals, couples and famillies to heal the injuries of the past, and present, and to lead a purposeful life with fulfilling relationships. She specializes in helping working professionals and students with overcoming: -anxiety -depression -imposter syndrome -work issues -infidelity -communication -trauma -emotional dys-regulation -substance misuse Please visit the website to see full list of conditions treated and therapies used
Business hours
Sunday
By appointment only
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Wheelchair accessible