Carly Skidmore, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
ONLINE SESSIONS My passion is assisting you in determining what your most full & meaningful life looks like, & then implementing action-oriented strategies to assist you in pivoting towards your goals. I have experience & expertise in assisting with anxiety, depression, post-traumatic stress disorder, grief, stress, relationship issues, workplace difficulties, career change considerations & chronic pain. I have training in CBT,ACT, DBT & mindfulness-based strategies. My therapeutic approach consists primarily of a tailored integration of these therapeutic modalities to best serve my clients.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
3:30 pm
Tuesday
By appointment only
Wednesday
8:30 am
-
2:30 pm
Thursday
5:00 pm
-
9:30 pm
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Carly Skidmore H.B.Kin, MSc, RP Registered Psychotherapist Carly is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), and has over 7 years of experience practicing in the mental health field. Carly has an Honours Bachelor of Kinesiology degree with a minor in Psychology from McMaster University. Carly also holds a Master of Science from the University of Waterloo specializing in health behavior change, health psychology, motivational interviewing, exercise prescription and fall/fracture prevention.
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Psych Company
Summary
*Online Sessions | 1235 Bay St | 100 King St W* Psych Company is an action-oriented mental health & counselling company, known for it's hands-on approach, focusing on hiring only highly trained, naturally talented and experienced team members, who are also fundamentally warm and easy to connect with. Promoting and enabling good mental health, lasting results, and service excellence is our passion! We provide psychotherapy, psychology, social services counselling, psych assessment, corporate workshops & webinar services to hundreds of amazing individuals and corporate clients across Canada.
Business hours
Sunday
10:00 am
-
4:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychological therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
