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Pamela Li
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:30 am
-
7:00 pm
Tuesday
Closed
Wednesday
9:30 am
-
7:00 pm
Thursday
9:30 am
-
7:00 pm
Friday
9:30 am
-
7:00 pm
Saturday
Closed
Description
Pamela uses an eclectic approach to meet the client’s specific goals and needs, including person-centered, solution-focused, cognitive-behavioural, mindfulness, and psychodynamic methods. Through the creative process of art therapy, EMDR therapy, and the combination of other therapeutic modalities, clients are guided and encouraged to communicate, externalize, and process their thoughts and feelings through creative and symbolic expression. Pamela’s work is based on the belief that everyone has the potential to make positive changes and discover new possibilities at any stage of their lives.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Art therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Mandarin
Education
- Pamela Li is a graduate from the Toronto Art Therapy Institute.
Professional associations
- Pamela Li is a Registered Psychotherapist, an EMDR Therapist, and Professional Art Therapist. She is a member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Art Therapy Association.
Facility Information
Positive Minds Psychotherapy Services
Summary
Welcome to Positive Minds Psychotherapy Services. We offer psychotherapy, counselling, and consultative services in English, Cantonese, Mandarin, French, and Hindi. Serving all of Ontario virtually, with in-person location in Markham, we are committed to culturally-sensitive, client-centered, and non-judgmental services for clients of all ages. Our therapists specialize in supporting clients to manage stress, depression, anxiety, anger, relationship issues, parenting, trauma, obsessive compulsive disorder, borderline personality disorder, and more. We believe there is always "HOPE"!
Business hours
Sunday
Closed
Monday
9:30 am
-
5:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
9:30 am
-
5:00 pm
Friday
9:30 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Forensic therapy
- Gestalt therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Wheelchair accessible
