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Pamela Li

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 154 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
Closed
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
Closed

Description

Pamela uses an eclectic approach to meet the client’s specific goals and needs, including person-centered, solution-focused, cognitive-behavioural, mindfulness, and psychodynamic methods. Through the creative process of art therapy, EMDR therapy, and the combination of other therapeutic modalities, clients are guided and encouraged to communicate, externalize, and process their thoughts and feelings through creative and symbolic expression. Pamela’s work is based on the belief that everyone has the potential to make positive changes and discover new possibilities at any stage of their lives.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Art therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Mandarin

Education

  • Pamela Li is a graduate from the Toronto Art Therapy Institute.

Professional associations

  • Pamela Li is a Registered Psychotherapist, an EMDR Therapist, and Professional Art Therapist. She is a member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Art Therapy Association.
Facility Information

Summary

Welcome to Positive Minds Psychotherapy Services. We offer psychotherapy, counselling, and consultative services in English, Cantonese, Mandarin, French, and Hindi.

Serving all of Ontario virtually, with in-person location in Markham, we are committed to culturally-sensitive, client-centered, and non-judgmental services for clients of all ages. Our therapists specialize in supporting clients to manage stress, depression, anxiety, anger, relationship issues, parenting, trauma, obsessive compulsive disorder, borderline personality disorder, and more. We believe there is always "HOPE"!

Business hours

Sunday
Closed
Monday
9:30 am - 5:00 pm
Tuesday
9:30 am - 5:00 pm
Wednesday
9:30 am - 5:00 pm
Thursday
9:30 am - 5:00 pm
Friday
9:30 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Experiential therapy
  • Family counselling
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Amenities

  • Free parking
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
Closed
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:30 am - 5:00 pm
Tuesday
9:30 am - 5:00 pm
Wednesday
9:30 am - 5:00 pm
Thursday
9:30 am - 5:00 pm
Friday
9:30 am - 5:00 pm
Saturday
By appointment only