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Janette Chu

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 23 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 7:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Description

Janette Chu is a Registered Psychotherapist (Qualifying). She is a compassionate, culturally-sensitive, and trauma-informed therapist who walks with clients on their personal growth journey to health and wholeness. Working from an attachment lens, she focuses on youth and adults and how to make sense of distressing emotions so that they can be empowered to react differently. She works with clients dealing with anxiety, depression, emotion dysregulation, family conflict, grief, trauma, and marriage or pre-marriage counselling. Her primary approaches include EFT, DBT, IFS, and CBT.

Conditions

  • ADHD
  • Adjustment disorder
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Multicultural therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Education

  • Janette Chu received her Bachelor of Arts in Psychology at McGill University and her Masters of Arts in Clinical Counselling at Tyndale University. She has also completed her counselling internship in Dr. Tat-Ying Wong’s clinic under the supervision of Dr. Alice Chen. She got further training in Emotionally Focused Therapy (Externship & Core Skills 1-4 Training) under Deborah Scimeca-Diaz (ICEEFT Supervisor & Trainer) in Michigan. She is also a Prepare-Enrich facilitator who works with dating, engaged, or married couples.

Professional associations

  • Janette Chu is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP).
Facility Information

Summary

Welcome to Positive Minds Psychotherapy Services. We offer psychotherapy, counselling, and consultative services in English, Cantonese, Mandarin, French, and Hindi.

Serving all of Ontario virtually, with in-person location in Markham, we are committed to culturally-sensitive, client-centered, and non-judgmental services for clients of all ages. Our therapists specialize in supporting clients to manage stress, depression, anxiety, anger, relationship issues, parenting, trauma, obsessive compulsive disorder, borderline personality disorder, and more. We believe there is always "HOPE"!

Business hours

Sunday
Closed
Monday
9:30 am - 5:00 pm
Tuesday
9:30 am - 5:00 pm
Wednesday
9:30 am - 5:00 pm
Thursday
9:30 am - 5:00 pm
Friday
9:30 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Forensic therapy
  • Gestalt therapy
  • Group counselling
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
200 Cachet Woods Court Unit 220, Markham, ON L6C 0Z8

Provider's hours

Sunday
9:00 am - 7:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:30 am - 5:00 pm
Tuesday
9:30 am - 5:00 pm
Wednesday
9:30 am - 5:00 pm
Thursday
9:30 am - 5:00 pm
Friday
9:30 am - 5:00 pm
Saturday
By appointment only