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Polly Li
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness. I have over 17 years of clinical experience working with adolescents and adults to overcome their emotional challenges and make positive changes. My approach is strength-based, nonjudgmental, goal-directed, and confidential.
Conditions
- ADHD
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Borderline Personality Disorder (BPD)
- Dual Diagnosis
- Emotion Regulation
- Fears / Phobias
- Intellectual Disability
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Cantonese
- English
Facility Information
Polly Li Therapy
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Solution-focused brief therapy
