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Polly Li

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 7 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
I have over 17 years of clinical experience working with adolescents and adults to overcome their emotional challenges and make positive changes. My approach is strength-based, nonjudgmental, goal-directed, and confidential.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Borderline Personality Disorder (BPD)
  • Dual Diagnosis
  • Emotion Regulation
  • Fears / Phobias
  • Intellectual Disability
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Schizophrenia
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Motivational interviewing
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English
Facility Information

Polly Li Therapy

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Motivational interviewing
  • Solution-focused brief therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only