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Lindsay Mason

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 6 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

With over 10 years of working in mental health and counselling fields I've developed a therapist's toolkit of psychological assessments, extensive knowledge of mental health issues, and a holistic mix of therapeutic modalities. My practice flows from an eclectic framework, drawing from mindfulness, CBT, ACT, positive psychology, narrative, feminist theory, and multicultural counselling perspectives. Providing a buffet of options for you to draw from creates a more tailored approach to quickly meet your individualized counselling goals and needs.

Treatments & services

  • Children & youth
  • Communication
  • Depression & anxiety
  • Individual
  • Lgbtqia+
  • Virtual visits
  • Workplace stress

Languages spoken

  • English

Education

  • Doctor of Counselling and Psychotherapy (Qualifying)
  • Master of Education, Counselling Psychology (UofT)
  • Solution Focused Brief Therapy Certificate (UofT)

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
Facility Information

Summary

Anxiety (be it social, panic, situational, or generalized) can be a BEAST, and is largely at the forefront of my practice. Its impact on our relationships, physical/mental wellbeing, moods, self-worth, how we approach life transitions can lead us astray from the life we want to be living. Therapy helps us dial down the volume of anxiety. In therapy you're provided a rare opportunity to relax and focus on you without judgement or competing narratives. I welcome the opportunity to be a part of that journey.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Children & youth
  • Communication
  • Depression & anxiety
  • Individual
  • Lgbtqia+
  • Virtual visits
  • Workplace stress

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only